What are the benefits of a Relaxation Massage?
There are various benefits associated with this style of massage including (but not limited to):
- Greater of relaxation
- Reduced muscle tension
- A reduction in pain levels
- Improved circulation and lymphatic flow
- Higher blood oxygen levels
Does it hurt?
Typically relaxation massage is one of the gentler types of massage available. When working over very tight muscles or areas of large dysfunction, there can occasionally be some discomfort. As your treatment progresses, you will typically find the muscles around these areas start to relax, and any discomfort will normally dissipate. Regular massages can also promote a continued and deepening relaxation.
Not sure whether Massage Therapy
is the right option for you?
If you’re unsure whether Massage Therapy is the right option for you, please come in for a free 20 minute consultation where we can discuss the reason for your visit, perform an assessment and explain how we may be able to help. To book this free consultation please contact the centre on 01903 734373, or click the link below to book online.