In addition to the physical benefits of releasing tension in the body, massage can be a very relaxing experience for those wishing to spend some time on themselves - helping to restore a sense of calm and balance. The techniques used by massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. Littlehampton Natural Health Centre, offering Massage in Littlehampton. 
 

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What is Massage Therapy? 

Massage Therapy is the management, manipulation and rehabilitation of the soft tissues of the body including muscles, tendons and ligaments. It is suitable for anybody wishing to guard against or recover from a soft tissue injury or tension (including relaxation). People use massage for a variety of health-related purposes, to include pain relief, reduce stress/anxiety, promote relaxation and aid general wellness in conjunction with other positive lifestyle choices. Littlehampton Natural Health Centre, offering Massage in Littlehampton. 
 
Massage Therapy can:
 
  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Increase or decrease muscle tone
  • Sedate or stimulate nerve endings
  • Remodel scar tissue when required
 
We offer many different types of massage, so please be sure to check the massage types offered to find out which may be best for you.

Massage Styles 

We offer a variety of differing massage styles to suit your individual needs, please click on the links below to find out more about the various types of massage on offer at Littlehampton Natural Health Centre. Littlehampton Natural Health Centre, offering Massage in Littlehampton. 
 
 
 
Pregnancy Massage
 
Remedial & Rehabilitation Massage
 

What's Next?

Our main aim at the Littlehampton Natural Health Centre is to improve your quality of life. Whether this is through reducing your pain, increasing flexibility, improving posture, maintaining a healthy body or increasing your performance. We help people manage life in a more positive manner.
 
Before we carry out any massage it is necessary to gather some information to help get a rounded picture of your current state of health, the reason for your visit and any problem areas you’d like to address - as well as previous medical history and any other factors that may have an impact on your treatment. With this information your massage therapist can tailor the massage to your specific needs, helping you get the most from your time here.
 

Prices

  • 50 Minute Massage - £44
    • Relaxation Massage
    • Sports Massage
    • Rehabilitation Massage & Functional Massage
    • Pregnancy Massage
  • 6 Treatment Plan - £216 (equates to £36 per session)

Massage Therapy is available at Littlehampton Natural Health Centre on Mondays, Thursdays and Fridays. 


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Massage Therapist - Pamela Peacock

Pamela has extensive experience of sports and deep tissue massage techniques, having worked with the Pulborough RFC as a sports therapist as well as at independent clinics. Pamela graduated with a BSc (Hons) in Sports Therapy and has travelled the world, learning new techniques, gaining experience and working with people from all walks of life. 

As well as offering a massage based on the needs of the individual, she is also able to create a unique treatment plan to suit every desired outcome, whether that is strengthening, range of movement, balance & coordination or a combination of all three. She also offers pregnancy massage, relaxation massage & rehabilitation massage.

To learn more about Pamela please click here.

Book your first appointment today,
simply click the link below and check availability.