What is Massage Therapy? 

Massage Therapy is the management, manipulation and rehabilitation of the soft tissues of the body including muscles, tendons and ligaments. It is suitable for anybody wishing to guard against or recover from a soft tissue injury or tension (including relaxation). People use massage for a variety of health-related purposes, to include pain relief, reduce stress/anxiety, promote relaxation and aid general wellness in conjunction with other positive lifestyle choices.
In addition to the physical benefits of releasing tension in the body, massage can be a very relaxing experience for those wishing to spend some time on themselves - helping to restore a sense of calm and balance. The techniques used by massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. Littlehampton Natural Health Centre, offering Massage in Littlehampton.  Littlehampton Natural Health Centre, offering Massage in Littlehampton. 
 
Massage Therapy can:
 
  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Increase or decrease muscle tone
  • Sedate or stimulate nerve endings
  • Remodel scar tissue when required
 
We offer many different types of massage, so please be sure to check the massage types offered to find out which may be best for you.
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Massage Styles - massage therapist in Littlehampton

Danielle offers many different massage styles and is able to adapt her technique, style and approach to all patients. Danielle has spent the last few years learning, improving and perfecting her art form, helping patients with many different symptoms. The techniques that Danielle favours includes;

Massage - Massage Therapist in Littlehampton
A combination of adjusted pressures and techniques to make this a bespoke treatment for your individual requirements. From relaxed and calm to invigorated and enlivened, muscle tension and knots will be relived and the lymphatic system boosted


Lava Shell Massage
 - Massage Therapist in Littlehampton

Lava Shells are the worlds first naturally self-heating massage tool, genuine tiger clam shells gently heat up to melt away any muscle tension your body is feeling today giving a 100% natural and unique massage experience. (very similar to hot stone)

Indonesian Massage
 - Massage Therapist in Littlehampton
This complete treatment works on clearing the energy lines with deep massage techniques. The massage starts dry then warming oil is applied. This powerful combination will leave you uplifted, recharged and is an effective way to release the stress of daily life. Danielle recommends a course of 3 treatments over 9 weeks for the best results
Foot & Leg Massage - Massage Therapist in Littlehampton
Reflex points are used to relax and unblock energy channels that end in the foot, simultaneously relaxing and easing tension throughout the entire body.

Stomach Massage
 - Massage Therapist in Littlehampton
Massaging the abdominal area can be extremely beneficial for cleansing the body and help to relax the mind. This can be added to any treatment or done on its own.

What's Next?

Our main aim at the Littlehampton Natural Health Centre is to improve your quality of life. Whether this is through reducing your pain, increasing flexibility, improving posture, maintaining a healthy body or increasing your performance. We help people manage life in a more positive manner. Massage in Littlehampton.
 
Before we carry out any massage it is necessary to gather some information to help get a rounded picture of your current state of health, the reason for your visit and any problem areas you’d like to address - as well as previous medical history and any other factors that may have an impact on your treatment. With this information your massage therapist can tailor the massage to your specific needs, helping you get the most from your time here.

Massage Therapy is available at Littlehampton Natural Health Centre on Mondays, Thursdays and Fridays. 


Massage, Littlehampton, West Sussex, Rustington

About Danielle - Massage Therapist in Littlehampton

Danielle first qualified in massage 20 years ago and has allowed her to work in many different environments; from the high street salon, onboard aircraft, to tropical islands working with all demographics of clientele. These experiences have made her very adaptable and enabled her to maintain a high standard of customer care regardless of surroundings and environment.
She first qualified in Swedish massage and has since expanded her portfolio to include techniques including Deep Tissue, Aromatherapy, Shiatsu, Hot and Cold stones, Indonesian massage and Lava Shells. Her techniques are focused on rebalancing the individual on a muscular, emotional and energetic level. 

Danielle previous worked as a business development manager for a skincare company, however, the long days and countless hours spent in the car meant a change was needed. Danielle is currently studying a foundation Yoga Teacher Training course, looking to follow her passion for both massage and yoga.

To learn more about Danielle please click here.

Book your Massage today,
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