About Pamela - Massage Therapist in Littlehampton

Pamela brings her passion for massage therapy into every treatment, and comes with extensive experience of sports and deep tissue massage techniques, having worked with the Pulborough RFC as a sports therapist as well as at independent clinics. Pamela graduated with a BSc (Hons) in Sports Therapy and has travelled the world, learning new techniques, gaining experience and working with people from all walks of life. 

As well as offering a massage based on the needs of the individual, she is also able to create a unique treatment plan to suit every desired outcome, whether that is strengthening, range of movement, balance & coordination or a combination of all three. She also offers pregnancy massage, relaxation massage & rehabilitation massage.

Pamela has a strong belief in natural health care and has worked with mental and physical health charities. She has played 7 different sports and is passionate about helping people from all walks of life improve and progress, from daily tasks to high-level sports performance.


Massage Styles - massage therapist in Littlehampton

Pamela offers many different massage styles and is able to adapt her technique, style and approach to all patients. Pamela has spent the last few years learning, improving and perfecting her art form, helping patients with many different symptoms. The techniques that Pamela favours includes;

Relaxation Massage - Massage Therapist in Littlehampton
For those who are looking to forget the stresses of everyday life, to remove tension from the body and have 50 minutes devoted to you, our relaxation massage is the perfect option. With massage styles focused on getting to the most common areas of tension, you can be assured a relaxed and personalised experience. Before the massage, Pamela will discuss the areas which most affect you and tailor her massage to your requirements.

Sports Massage - Massage Therapist in Littlehampton
For those who are dealing with excessive muscle tension from physical work, too much time at the desk or sporting activities, Pamelas Sports Massage is the right option for you. This massage style uses deeper massage and stretching techniques, to get to that deeper held tension and scar tissue. If you are having reoccurring injuries in sport or training, Pamela will assess the reasons for this and offer advice and treatment plans tailored to your recovery. 

Pregnancy Massage - Massage Therapist in Littlehampton
Pregnancy comes with its challenges and can place a lot of strain on the body and mind. Pamela's pregnancy specific massage has been created to help make you more comfortable and calm during your pregnancy. Using techniques and styles which have been specifically adapted to help release tension and stress from women during pregnancy, this massage style is perfect for all expectant mums to be. 

Remedial / Rehabilitation Massage - Massage Therapist in Littlehampton
Are you recovering from an injury, operation or something just isn't feeling balanced in the body? Pamela is a qualified Sports Therapist who specialises in rehabilitation at any stage. Whether it be tailored exercises and stretches, or soft tissue techniques to get you moving better, Pamela is here to help. 


Littlehampton, Rustington, Climping, Bognor Regis, Felpham, Yapton, Arundel, Worthing, West Sussex, Natural Health, Physio, Healthcare, Osteopath, Chiropractor, Well-being, Counselling, Massage, Sports Massage, Relaxation, Pregnancy, Rehabilitation, Podiatry, Podiatrist, Chiropody

Find Out More About Massage Therapy in Littlehampton

Pamela offers a free 20-minute consultation to all new patients who would like to know more about how Massage Therapy can help them.

Please call the health centre on 01903 734373 or e-mail us if you would like to book your free consultation. Massage Therapist in Littlehampton

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