Sports Therapist in Littlehampton

Sports Therapist in Littlehampton

Jon qualified with a BSc in Sports Therapy from the University of Chichester. By the time Jon left university he had already gained experience working in both the sporting and clinical environments. Having gained experience in the sporting environment at Ospreys Rugby in Swansea and Basingstoke rugby Club, Jon was hired as lead therapist for Gosport Borough Football Club and currently works there. Here his responsibilities are: 

  • General player care
  • Diagnosis of injuries
  • Treatment and rehabilitation of those injuries
  • Pre match preparation (massage and tapings)
  • Pitch-side first aid

Jon has also gained experience within a clinic by work as part of the team of therapists within the university clinic. Here he diagnosed and treated patients for a variety of issues ranging from long term back pain to acute sporting injuries.
Jon has a passion for not only treating patients but also educating them on the best ways to look after themselves and reduce the further risk of injury. Jon believes each patient is different and deserves a treatment plan and service tailored to their personal needs.

Sports Therapist Techniques offered by Jon

Joint Mobilisation
Joint mobilisation to help treat soft tissues and joint structures, increasing range of motion, reducing pain, reducing soft tissue inflammation, relaxing the joint structures, encouraging soft tissue repair and improving overall function. 

Soft Tissue Therapy
This includes various massage and stretching techniques designed to ease joint tension, encourage normal movement, improve blood flow, help lymph drainage and allow the body to return to normal function. 

Taping
Taping a technique whereby a specialist tape is applied directly to the skin, helping to encourage and maintain a stable position of bones and muscles during joint and soft tissue recovery. 

Exercise Rehabilitation
Sally has a wealth of varying rehabilitative stretches and exercises designed to help support your body back to normal function.  

Sports Therapist, Sports Therapy, Injury, Rehabilitation, Littlehampton, Rustington, Arundel, West Sussex, Bognor, Massage, Sports, Taping, INjury

Find Out More About Sports Therapy

Jon offers a FREE Short Assessment to all new patients who would like to know more about how Sports Therapy can help them.

Please call the health centre on 01903 734373 to book your free consultation.

Alternatively, you can book this online;

Book Free Assessment

Physiotherapist in Littlehampton.

 

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