About Ginny Rees - Massage Therapist in Littlehampton
Ginny has practiced at the Littlehampton Natural Health Centre for the past 25 years, serving patients with a variety of techniques including Remedial Massage, Reflexology and Bowen Technique. She has quite a few different skill sets and years of experience which she uses to help people with symptoms varying from infantile colic, sports injuries, muscular problems or to aid relaxation. In her free time Ginny enjoys walking, wildlife, gardening and Egyptology.
Ginny Practices Techniques:
Remedial massage is a deep and thorough form of massage which treats both superficial and deep tissues, including muscles, ligaments and tendons. As well as being used alone to treat specific joint or muscular problems, it is often used as a follow up treatment to osteopathic or chiropractic care. It is very important in the rehabilitation of sports injuries and in the maintenance of healthy muscles for chronic conditions. Massage can also be given purely for relaxation.
The Bowen Technique is a gentle and subtle hands-on treatment. It aims to balance the whole person, not just the symptoms.
Common issues that can be treated using the Bowen Technique include;
- Back and neck pain
- Knee problems
- Sports injuries
- Repetitive Strain Injury
- Frozen shoulder
- Tennis elbow
- And respiratory problems
Practically any problem can potentially be addressed and some people use the Bowen Technique as a means of stress management and health maintenance, seeing their therapist regularly 2-4 times a year.
The art of Reflexology is an ancient therapy that has been practised for over 5000 years and was introduced to the western world over 100 years ago. Reflexology is a non-intrusive complementary therapy. It is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists believe that working these points or areas aids relaxation and helps improve wellbeing.
- New patient appointment - £35 - Book Online
- Follow Up appointment - £35 - Book Online
- Infant Colic appointment - £20 - Book Online
Ginny practises at the Littlehampton Natural Health Centre on Thursdays.