About Anja - Massage Therapist in Littlehampton
Massage Styles - massage therapist in Littlehampton
Anja offers many different massage styles and is able to adapt her technique, style and approach to all patients. Anja has spent the last few years learning, improving and perfecting her art form, helping patients with many different symptoms. The techniques that Anja favours includes;
Deep Tissue Massage - Massage Therapist in Littlehampton
This massage style helps release tension found in the deeper layers of muscle tissue, aiding your bodies return to optimal function. This helps your energy levels, increasing your relaxation and aids in stress management. Deep tissue massage is a holistic approach, able to work on nearly all muscles of the body and is typically offered as a back, neck and shoulder massage or as a whole body massage.
This deeper form of massage is typically used to treat or manage chronic muscle aches or pains in areas such as the neck, shoulders, upper back, lower back and legs.
Pregnancy & Postnatal Massage - Massage Therapist in Littlehampton
A full body protocol in either face-down or side-lying position depending on comfort and preference. This massage style helps remedy specific concerns during pregnancy such as carpal tunnel syndrome, sciatica, oedema, migraines, neck, shoulder and low back pain, supporting the physical and emotional transformation of women at different stages of pregnancy and post birth.
- Alleviates pain accompanied with pregnancy
- Reduce stress
- Promotes overall well being
- Reconnects mother and baby in a moment of self care
Massage Therapy is a beautiful complementary therapy during the course of a pregnancy, which is mostly a very special time in a woman’s life.
During pregnancy the female body goes through a lot of physical and hormonal changes, which can result in discomfort through pressure on the joints and ligaments whilst the belly grows and makes space for the baby. Pregnancy massage is great for addressing and alleviating pains/aches as well as offering a moment to completely switch off, recharge and get pampered. All the happy hormones that massage brings up, will affect your baby positively too!
To book your appointment with Anja, you can either call the health centre on 01903 734373 or book online by clicking the link below. Massage Therapist in Littlehampton